Healthy Berry Salad Recipe with Fresh Strawberries, Feta & Honey Vinaigrette Dressing

Healthy Berry Salad Recipe with Fresh Strawberries, Feta & Honey Vinaigrette Dressing

The secret to a truly memorable salad is love,  and the freshest ingredients.
This Berry Salad brings together juicy strawberries, plump blueberries, crisp greens, fragrant basil, and creamy feta, all tossed in a sweet-tangy strawberry honey vinaigrette. Light, vibrant, and perfectly balanced, it’s a dish meant to be shared, ideal as a romantic starter or a refreshing meal made with love.


For salad Ingredients:

200g strawberry washed and quartered
80g blueberry
1 packet lettuce salad mix
1 packet wild rocket
20g fresh basil italian leaves, torn
40g feta cheese, crumbled

For the Caramelised Walnuts:

40g walnuts (a generous handful)
3 tablespoons sugar

For the Strawberry Honey Vinaigrette:

2–3 tablespoons balsamic vinegar
2 tablespoons grain mustard
2–3 tablespoons honey
3–4 strawberries
1 teaspoon black pepper
Salt, to taste

Preparation:

Prepare the Greens:
Wash and thoroughly dry the lettuce salad mix and wild rocket. Transfer to a large serving bowl or platter.

Caramelise the Walnuts:
In a small saucepan over medium heat, add sugar and allow it to caramelise. Add walnuts and toast for a few minutes until golden and coated. Transfer onto parchment paper, let cool, then roughly chop.

Make the Vinaigrette:
Blend balsamic vinegar, grain mustard, honey, strawberries, black pepper, and salt until smooth. Taste and adjust sweetness or acidity if needed.

Assemble & Serve:
Spread the greens on a plate. Top with strawberries, blueberries, torn basil leaves, caramelised walnuts, and feta crumbles. Drizzle generously with vinaigrette and finish with freshly ground black pepper.

Prep Time: 15 minutes
Serves: 3–4
Calories per Serving: Approx. 280

Recipe & Picture credit : Anjali Shroff 

 

Enjoy a refreshing, fruit-forward salad that celebrates seasonal freshness, bold flavors & love

Make this recipe using farm-fresh produce from our website www.ecoponic.in or call/WhatsApp us at 9830028811.

 

 

 

 

 

 

 

 

 

(berry salad recipe, strawberry berry salad, strawberry honey vinaigrette, salad with strawberries and feta, blueberry strawberry salad, Valentine’s Day salad, healthy Valentine’s recipe, seasonal fruit salad, antioxidant rich salad)

 

Back to blog